AWARENESS IS THE FIRST STEP TOWARDS

WHOLENESS

What messages are waiting for you in your subconscious?

Now Available For SOUL READING

about zuzka paloch

I support your self-discovery journey back to your true and whole-self.

~ Be whole. ~

Yoga Practice

What i Do

Mental Hygiene

Therapy

Online & In Person

Breathwork

Workshops & Retreats

Soul Reading

Online

In Nature & Indoors

ABOUT THERAPY

I view mental and physical struggles from a whole-person perspective and work to identify

the underlying physical and emotional causes.

 

I understand that balance is an integral part

of wellness and empowers individuals to heal themselves, supporting them on their journeys

of self-discovery.

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ABOUT bREATHWORK

I work with Wholeness Breathwork

which is a therapeutic breathing technique that’s designed to induce an altered state of consciousness.

This is intended to help with emotional healing, emotional release, and personal growth.

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ABOUT

soul reading

Through your written words, I'm able to find hidden messages from your subconscious (soul) and translate them back to you.

 

We can find answers why you do not have:

- enough money,

- satisfying relationship,

- feeling of fulfilment.

This technique has therapeutic potential and could also work as another tool of mental hygiene as well.

Are you ready or curious what messages has your subconscious for you?

Writing by the Water

about mental hygiene

As The Wholeness Therapist I am focusing on mental health. I see huge importance on spreading and teaching tools of mental hygiene.

What is mental hygiene?

What are the tools of mental hygiene?

How can you take care of your mental health just by yourself and for free?

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CONTACT ME

Skálateigur 7

600 Akureyri, Iceland

​​

Tel: 618-3821

holotropic.zu@gmail.com

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© 2021 made with Love by Zu